your training, read together.

strava, whoop and withings each hold a piece of your training. meridian puts them on one timeline, next to what you eat, how you sleep and the life around it.

so you can ask what a short week of sleep did to your legs. and when life moves (a late night, a trip, a cold, a free morning) the week's plan moves with it. what you lose to a bad night comes off the target. a morning lost to a meeting goes somewhere else in the week.

look at it here, or ask from claude or chatgpt.